Alexander Technique 2016, April and June – affordable group classes in Takoma Park

We all experience the habits, tensions and stresses of life that can challenge our innate abilities, sometimes to the point of crippling our capacity to move and think with ease.  The Alexander Technique is a form of postural re-education that teaches you to use your whole body with ease, efficiency, balance and power.  Read about Alexander Technique more here.  Learn Alexander Technique with our instructor Mary Naden.

3-Class Spring Series  $120

Three 90-minute group classes + ½ hour Private Lesson*

April 4, 11,18 | 7:30-9 p.m.

 

1-Class Summer Intros: $75

2-hour small group class + ½ hour Private Lesson*

Monday, June 13, Saturday, July 16, or Tuesday, August 9

 

To register, call or email
Mary Naden

301-588-5809

ml.naden@verizon.net

N83A7021