Mindfulness-Based Stress Reduction Program – Spring 2018 MBSR Introductory Class and Orientation Sunday, March 25, 1:30 pm to 3:30 pm, GWU Campus, Washington, DC Thursday, April 5, 7 pm to 9 pm, Takoma Park, MD This two-hour class gives you an experiential introduction to MBSR and the opportunity to ask questions before starting the 8-week […]
Achieving Optimal Health & Healing
The pathway to healing is unique to each patient. Our role is to guide every patient along his or her own path.
Each patient is viewed and assessed in the areas of mind, body and spirit. Every patient is a person, beyond the confines of any disease, and our treatments care for the whole person.
The patient-practitioner relationship is a partnership among equals. The patient’s participation and insights are essential to choosing the healing path and to achieving optimal health.Learn More
Dr. Kogan talks about Integrative Medicine
In the GWCIM News...
We offer Reiki &Alexander Technique classes plus Mindfulness-Based Stress Reduction courses...
The Alexander technique is postural re-education that improves performance, relieves chronic stiffness, tension & stress.
Reiki is a practice of healing touch using stillness and connection to the flow of life energy.
What our patients say...
I’ve been a patient at the GWCIM for over a year and it’s been great! I love that the doctors and staff use holistic approaches when it comes to treating and preventing illnesses; something conventional medicine should incorporate. The GWCIM staff is amazing! They arm their patients with knowledge, listen and also give them hope to help them achieve their health goals. I will continue to be a patient in their practice. Thank you to the GWCIM staff for all you’re doing to help make people healthy!
With the help of Dr. Marianna Ledenac, I have cleaned up my diet, lost 10 pounds, have more energy in the morning and got rid of my morning brain fog! So happy and I feel like a new and younger person! Thanks so much!!!
“The Center for Integrative Medicine is a place of healing and nurture in reality, and not just in name. The ambience and tone are wonderful and the staff is always responsive and kind, taking time and being willing to follow up on myriad details. I feel well-cared for and recommend The Center highly.”